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Nauser Bear Soul-utions

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Category: Fear

Posted on December 6, 2021December 6, 2021

Two major obstacles to change

Click on the image to be taken to the full Instagram post. “People don’t change.” “Nothing ever changes.” We’ve all heard these assessments of the possibility of change, but the fact is that, in the material realm that we live in, change is the only thing we can count on. In fact, if there’s one …

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Posted on October 18, 2021

Why I’m going to fast in the desert

Click on the image to be taken to the full Instagram post. I’ve been away for a couple of weeks, and though I’m sure that I felt my absence more than anyone else, my guilt is giving rise to a little writer’s block as I sit down to compose this week’s post. My inner perfectionist, …

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Posted on September 27, 2021September 27, 2021

Therapy for white supremacy culture: sense of urgency

Click on the image to be taken to the full Instagram post. In recent months, I have been writing about various characteristics of white supremacy culture in order to help white folks understand what white supremacy culture is and how we are harmed by it. My hope in writing these posts is to motivate white …

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Posted on August 23, 2021August 23, 2021

How to talk about white supremacy

Click on the image to be taken to the full Instagram post Last week I wrote about the importance of practicing mindfulness when talking about white supremacy so that we don’t get caught up in good/bad thinking (a major characteristic of white supremacy culture) about the people we are talking to. This week I will …

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Posted on August 16, 2021August 16, 2021

Mindfulness and talking about white supremacy

Click on the image to be taken to the full Instagram post In this post, I share my thoughts on how mindfulness can help us have more productive and connecting conversations about white supremacy. So, it finally happened. Two personal friends in the last month have indicated that they think I’ve been writing an awful …

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Posted on August 9, 2021August 11, 2021

The spiritual lessons of COVID

Click on the image to be taken to the full Instagram post I've been wondering about the true spiritual lessons we are meant to learn from the present sociopolitical context we're living in regarding COVID and vaccines. Here are a few thoughts. Two major concepts from spirituality that carry a lot of meaning for me …

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Posted on July 26, 2021July 26, 2021

Therapy for white supremacy culture: Quantity over quality

Click on the image to be taken to the full Instagram post. For the past few weeks, I’ve been writing about the characteristics of white supremacy culture, as described by Tema Okun, and I have been focusing on how these characteristics cause us harm by distancing us from our values. This week, I will continue …

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3655 Grand Ave
Oakland, CA 94610

2354 Post St, Suite B
San Francisco, CA 94115

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Monday–Friday: 10:00AM–7:00PM

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About This Site

The ultimate goal of this site is to blaze a trail towards a society that effortlessly meets the needs of mothers, children, and dogs.

Find Us

Locations
3655 Grand Ave
Oakland, CA 94610

2354 Post St, Suite B
San Francisco, CA 94115

Hours
Monday–Friday: 10:00AM–7:00PM

About This Site

The ultimate goal of this site is to blaze a trail towards a society that effortlessly meets the needs of mothers, children, and dogs.

Search

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